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Savory Veggie Sushi vs Thai Green Curry: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Savory Veggie Sushi e Thai Green Curry per 100 g.

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Proteine: 3 g
  • Carboidrati: 31 g
  • Grassi: 1.5 g

Punteggio salute: 7/10

Valori nutrizionali di Savory Veggie Sushi

Thai Green Curry

Restaurant

150 kcal/ 100 g

  • Proteine: 7.4 g↑
  • Carboidrati: 11.2 g
  • Grassi: 9.8 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Thai Green Curry
Per 100 gSavory Veggie SushiThai Green Curry
kcal150150
Proteine3 g7.4 g
Carboidrati31 g11.2 g
Grassi1.5 g9.8 g

What the numbers say

Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Thai Green Curry 150 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 11.2 g — while fat runs the other way: 9.8 g in Thai Green Curry against 1.5 g. Per 100 kcal Thai Green Curry carries 4.9 g of protein against 2 g in Savory Veggie Sushi. Thai Green Curry is the pick when the meal has to carry protein — on calories the two are interchangeable.

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