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Ramen with Miso Broth vs Vietnamese Rice Noodle Salad: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Ramen with Miso Broth e Vietnamese Rice Noodle Salad per 100 g.

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Proteine: 5 g↑
  • Carboidrati: 25 g
  • Grassi: 4 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Ramen with Miso Broth

Vietnamese Rice Noodle Salad

Noodle

120 kcal/ 100 g

  • Proteine: 3 g
  • Carboidrati: 25 g
  • Grassi: 1 g

Punteggio salute: 8/10

Meno calorie

Valori nutrizionali di Vietnamese Rice Noodle Salad
Per 100 gRamen with Miso BrothVietnamese Rice Noodle Salad
kcal130120
Proteine5 g3 g
Carboidrati25 g25 g
Grassi4 g1 g

What the numbers say

Per 100 g the calories almost match: Ramen with Miso Broth 130 kcal, Vietnamese Rice Noodle Salad 120 kcal. The gap sits in the fat: 4 g in Ramen with Miso Broth against 1 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.5 g in Vietnamese Rice Noodle Salad. Ramen with Miso Broth is the pick when the meal has to carry protein — on calories the two are interchangeable.

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