Pumpkin Seed and Avocado Dip vs Creamy Coconut Dressing: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Pumpkin Seed and Avocado Dip and Creamy Coconut Dressing.
Pumpkin Seed and Avocado Dip
Fat
180 kcal/ 100 g
- Protein: 3.5 g↑
- Carbs: 8 g
- Fat: 15 g
Health score: 7/10
Lower calories per 100 g
Higher protein per 100 g
View Pumpkin Seed and Avocado DipCreamy Coconut Dressing
Fat
320 kcal/ 100 g
- Protein: 1 g
- Carbs: 6 g
- Fat: 35 g
Health score: 4/10
View Creamy Coconut Dressing| Per 100 g | Pumpkin Seed and Avocado Dip | Creamy Coconut Dressing |
|---|---|---|
| kcal | 180 | 320 |
| Protein | 3.5 g | 1 g |
| Carbs | 8 g | 6 g |
| Fat | 15 g | 35 g |
Pumpkin Seed and Avocado Dip vs Creamy Coconut Dressing: calories & macros
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