Maple Cinnamon Oatmeal vs Wild Rice Pilaf with Cranberries: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Maple Cinnamon Oatmeal e Wild Rice Pilaf with Cranberries per 100 g.
Maple Cinnamon Oatmeal
Grains
75 kcal/ 100 g
- Proteine: 2.5 g
- Carboidrati: 14 g
- Grassi: 1.5 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Maple Cinnamon OatmealWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteine: 4 g↑
- Carboidrati: 30 g
- Grassi: 2 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Wild Rice Pilaf with Cranberries| Per 100 g | Maple Cinnamon Oatmeal | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 75 | 140 |
| Proteine | 2.5 g | 4 g |
| Carboidrati | 14 g | 30 g |
| Grassi | 1.5 g | 2 g |
What the numbers say
Per 100 g Wild Rice Pilaf with Cranberries carries 140 kcal against 75 in Maple Cinnamon Oatmeal — 65 kcal more, 87% on top. The gap sits in the carbs: 30 g in Wild Rice Pilaf with Cranberries against 14 g. The same 140 kcal is 100 g of Wild Rice Pilaf with Cranberries or 187 g of Maple Cinnamon Oatmeal. Maple Cinnamon Oatmeal fits a tight calorie budget more easily; Wild Rice Pilaf with Cranberries is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app