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Mango Lime Sorbet vs Matcha Cheesecake: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Mango Lime Sorbet e Matcha Cheesecake per 100 g.

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Proteine: 0.5 g
  • Carboidrati: 30 g
  • Grassi: 0.2 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Mango Lime Sorbet

Matcha Cheesecake

Dessert

350 kcal/ 100 g

  • Proteine: 5 g↑
  • Carboidrati: 40 g
  • Grassi: 20 g

Punteggio salute: 5/10

Più proteine

Valori nutrizionali di Matcha Cheesecake
Per 100 gMango Lime SorbetMatcha Cheesecake
kcal120350
Proteine0.5 g5 g
Carboidrati30 g40 g
Grassi0.2 g20 g

What the numbers say

Per 100 g Matcha Cheesecake carries 350 kcal against 120 in Mango Lime Sorbet — 230 kcal more, 192% on top. The gap sits in the fat — 20 g in Matcha Cheesecake against 0.2 g — and carbs points the same way: 40 g in Matcha Cheesecake against 30 g. The same 350 kcal is 100 g of Matcha Cheesecake or 292 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Matcha Cheesecake is the pick when a small volume has to carry the energy.

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