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Katsu Curry Noodles vs Ramen with Miso Broth: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Katsu Curry Noodles e Ramen with Miso Broth per 100 g.

Katsu Curry Noodles

Noodle

210 kcal/ 100 g

  • Proteine: 9 g↑
  • Carboidrati: 34 g
  • Grassi: 6 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Katsu Curry Noodles

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 25 g
  • Grassi: 4 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Ramen with Miso Broth
Per 100 gKatsu Curry NoodlesRamen with Miso Broth
kcal210130
Proteine9 g5 g
Carboidrati34 g25 g
Grassi6 g4 g

What the numbers say

Per 100 g Katsu Curry Noodles carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the carbs — 34 g in Katsu Curry Noodles against 25 g — and fat points the same way: 6 g in Katsu Curry Noodles against 4 g. The same 210 kcal is 100 g of Katsu Curry Noodles or 162 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Katsu Curry Noodles is the pick when a small volume has to carry the energy.

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