Ginger Turmeric Lemonade vs Sunny Citrus Smoothie: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Ginger Turmeric Lemonade e Sunny Citrus Smoothie per 100 g.
Ginger Turmeric Lemonade
Beverages
40 kcal/ 100 g
- Proteine: 0.5 g
- Carboidrati: 10.5 g
- Grassi: 0.2 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Ginger Turmeric LemonadeSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g↑
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Sunny Citrus Smoothie| Per 100 g | Ginger Turmeric Lemonade | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 40 | 85 |
| Proteine | 0.5 g | 1 g |
| Carboidrati | 10.5 g | 20 g |
| Grassi | 0.2 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 40 in Ginger Turmeric Lemonade — 45 kcal more, 113% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 10.5 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 213 g of Ginger Turmeric Lemonade. Ginger Turmeric Lemonade fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app