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Ginger Sesame Noodles vs Ramen with Miso Broth: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Ginger Sesame Noodles e Ramen with Miso Broth per 100 g.

Ginger Sesame Noodles

Noodle

180 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 30 g
  • Grassi: 6 g

Punteggio salute: 6/10

Valori nutrizionali di Ginger Sesame Noodles

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 25 g
  • Grassi: 4 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Ramen with Miso Broth
Per 100 gGinger Sesame NoodlesRamen with Miso Broth
kcal180130
Proteine5 g5 g
Carboidrati30 g25 g
Grassi6 g4 g

What the numbers say

Per 100 g Ginger Sesame Noodles carries 180 kcal against 130 in Ramen with Miso Broth — 50 kcal more, 38% on top. The gap sits in the carbs — 30 g in Ginger Sesame Noodles against 25 g — and fat points the same way: 6 g in Ginger Sesame Noodles against 4 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.8 g in Ginger Sesame Noodles. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.

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