Cucumber Mint Smoothie vs Sunny Citrus Smoothie: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cucumber Mint Smoothie e Sunny Citrus Smoothie per 100 g.
Cucumber Mint Smoothie
Beverages
40 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 9 g
- Grassi: 0.3 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Cucumber Mint SmoothieSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Valori nutrizionali di Sunny Citrus Smoothie| Per 100 g | Cucumber Mint Smoothie | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 40 | 85 |
| Proteine | 1 g | 1 g |
| Carboidrati | 9 g | 20 g |
| Grassi | 0.3 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 40 in Cucumber Mint Smoothie — 45 kcal more, 113% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 9 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 213 g of Cucumber Mint Smoothie. Cucumber Mint Smoothie fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.
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