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Creamy Smoked Salmon Dip vs Whipped Cream: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Creamy Smoked Salmon Dip e Whipped Cream per 100 g.

Creamy Smoked Salmon Dip

Dairy

250 kcal/ 100 g

  • Proteine: 18 g↑
  • Carboidrati: 3 g
  • Grassi: 20 g

Punteggio salute: 7/10

Meno calorie

Più proteine

Valori nutrizionali di Creamy Smoked Salmon Dip

Whipped Cream

Dairy

296 kcal/ 100 g

  • Proteine: 1 g
  • Carboidrati: 3 g
  • Grassi: 31 g

Punteggio salute: 4/10

Valori nutrizionali di Whipped Cream
Per 100 gCreamy Smoked Salmon DipWhipped Cream
kcal250296
Proteine18 g1 g
Carboidrati3 g3 g
Grassi20 g31 g

What the numbers say

Per 100 g Whipped Cream carries 296 kcal against 250 in Creamy Smoked Salmon Dip — 46 kcal more, 18% on top. The gap sits in the fat — 31 g in Whipped Cream against 20 g — while protein runs the other way: 18 g in Creamy Smoked Salmon Dip against 1 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 0.3 g in Whipped Cream. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.

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