Coconut Almond Pudding vs Mango Lime Sorbet: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Coconut Almond Pudding e Mango Lime Sorbet per 100 g.
Coconut Almond Pudding
Dessert
190 kcal/ 100 g
- Proteine: 4 g↑
- Carboidrati: 14 g
- Grassi: 14 g
Punteggio salute: 6/10
Più proteine
Valori nutrizionali di Coconut Almond PuddingMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Proteine: 0.5 g
- Carboidrati: 30 g
- Grassi: 0.2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Mango Lime Sorbet| Per 100 g | Coconut Almond Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 190 | 120 |
| Proteine | 4 g | 0.5 g |
| Carboidrati | 14 g | 30 g |
| Grassi | 14 g | 0.2 g |
What the numbers say
Per 100 g Coconut Almond Pudding carries 190 kcal against 120 in Mango Lime Sorbet — 70 kcal more, 58% on top. The gap sits in the fat — 14 g in Coconut Almond Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 14 g. The same 190 kcal is 100 g of Coconut Almond Pudding or 158 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Almond Pudding is the pick when a small volume has to carry the energy.
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