Chocolate Hazelnut Spread vs Spicy Avocado Sauce: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Spicy Avocado Sauce per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 57 g
- Grassi: 31 g
Punteggio salute: 4/10
Più proteine
Valori nutrizionali di Chocolate Hazelnut SpreadSpicy Avocado Sauce
Fat
200 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 10 g
- Grassi: 18.5 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Spicy Avocado Sauce| Per 100 g | Chocolate Hazelnut Spread | Spicy Avocado Sauce |
|---|---|---|
| kcal | 539 | 200 |
| Proteine | 6 g | 2 g |
| Carboidrati | 57 g | 10 g |
| Grassi | 31 g | 18.5 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 200 in Spicy Avocado Sauce — 339 kcal more, 170% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 10 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 18.5 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 270 g of Spicy Avocado Sauce. Spicy Avocado Sauce fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app