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Chocolate Hazelnut Spread vs Nutty Coconut Dressing: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Nutty Coconut Dressing per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Proteine: 6 g↑
  • Carboidrati: 57 g
  • Grassi: 31 g

Punteggio salute: 4/10

Più proteine

Valori nutrizionali di Chocolate Hazelnut Spread

Nutty Coconut Dressing

Fat

260 kcal/ 100 g

  • Proteine: 2 g
  • Carboidrati: 7 g
  • Grassi: 25 g

Punteggio salute: 5/10

Meno calorie

Valori nutrizionali di Nutty Coconut Dressing
Per 100 gChocolate Hazelnut SpreadNutty Coconut Dressing
kcal539260
Proteine6 g2 g
Carboidrati57 g7 g
Grassi31 g25 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 260 in Nutty Coconut Dressing — 279 kcal more, 107% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 7 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 25 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 207 g of Nutty Coconut Dressing. Nutty Coconut Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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