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Chocolate Hazelnut Spread vs Cocoa Peanut Dressing: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chocolate Hazelnut Spread e Cocoa Peanut Dressing per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Proteine: 6 g↑
  • Carboidrati: 57 g
  • Grassi: 31 g

Punteggio salute: 4/10

Più proteine

Valori nutrizionali di Chocolate Hazelnut Spread

Cocoa Peanut Dressing

Fat

150 kcal/ 100 g

  • Proteine: 4 g
  • Carboidrati: 12 g
  • Grassi: 10 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Cocoa Peanut Dressing
Per 100 gChocolate Hazelnut SpreadCocoa Peanut Dressing
kcal539150
Proteine6 g4 g
Carboidrati57 g12 g
Grassi31 g10 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 150 in Cocoa Peanut Dressing — 389 kcal more, 259% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 10 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 12 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 359 g of Cocoa Peanut Dressing. Cocoa Peanut Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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