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Chocolate Coconut Energy Bites vs Cinnamon Almond Granola: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Chocolate Coconut Energy Bites e Cinnamon Almond Granola per 100 g.

Chocolate Coconut Energy Bites

Snacks

460 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 45 g
  • Grassi: 30 g

Punteggio salute: 5/10

Valori nutrizionali di Chocolate Coconut Energy Bites

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 60 g
  • Grassi: 20 g

Punteggio salute: 7/10

Meno calorie

Più proteine

Valori nutrizionali di Cinnamon Almond Granola
Per 100 gChocolate Coconut Energy BitesCinnamon Almond Granola
kcal460450
Proteine5 g10 g
Carboidrati45 g60 g
Grassi30 g20 g

What the numbers say

Per 100 g the calories almost match: Chocolate Coconut Energy Bites 460 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 30 g in Chocolate Coconut Energy Bites against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 45 g. The calories land in the same place, so the choice is the macros: Chocolate Coconut Energy Bites brings more fat. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Chocolate Coconut Energy Bites at 5.

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