Charred Corn Salsa vs Cinnamon Almond Granola: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Charred Corn Salsa e Cinnamon Almond Granola per 100 g.
Charred Corn Salsa
Snacks
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 15 g
- Grassi: 1 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Charred Corn SalsaCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Cinnamon Almond Granola| Per 100 g | Charred Corn Salsa | Cinnamon Almond Granola |
|---|---|---|
| kcal | 80 | 450 |
| Proteine | 2 g | 10 g |
| Carboidrati | 15 g | 60 g |
| Grassi | 1 g | 20 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 80 in Charred Corn Salsa — 370 kcal more, 463% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 15 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 1 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 563 g of Charred Corn Salsa. Charred Corn Salsa fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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