Beet Greens Stir-Fry vs Sesame Garlic Sugar Snap Peas: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Beet Greens Stir-Fry e Sesame Garlic Sugar Snap Peas per 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteine: 2.5 g
- Carboidrati: 6 g
- Grassi: 1 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Beet Greens Stir-FrySesame Garlic Sugar Snap Peas
Vegetables
50 kcal/ 100 g
- Proteine: 3 g↑
- Carboidrati: 7 g
- Grassi: 2 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Sesame Garlic Sugar Snap Peas| Per 100 g | Beet Greens Stir-Fry | Sesame Garlic Sugar Snap Peas |
|---|---|---|
| kcal | 35 | 50 |
| Proteine | 2.5 g | 3 g |
| Carboidrati | 6 g | 7 g |
| Grassi | 1 g | 2 g |
What the numbers say
Per 100 g Sesame Garlic Sugar Snap Peas carries 50 kcal against 35 in Beet Greens Stir-Fry — 15 kcal more, 43% on top. Protein, carbs and fat all land within 1 g of each other. The same 50 kcal is 100 g of Sesame Garlic Sugar Snap Peas or 143 g of Beet Greens Stir-Fry. Beet Greens Stir-Fry fits a tight calorie budget more easily; Sesame Garlic Sugar Snap Peas is the pick when a small volume has to carry the energy.
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