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Beet Greens Stir-Fry vs Maple Cinnamon Roasted Carrots: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Beet Greens Stir-Fry e Maple Cinnamon Roasted Carrots per 100 g.

Beet Greens Stir-Fry

Vegetables

35 kcal/ 100 g

  • Proteine: 2.5 g↑
  • Carboidrati: 6 g
  • Grassi: 1 g

Punteggio salute: 8/10

Meno calorie

Più proteine

Valori nutrizionali di Beet Greens Stir-Fry

Maple Cinnamon Roasted Carrots

Vegetables

120 kcal/ 100 g

  • Proteine: 1 g
  • Carboidrati: 30 g
  • Grassi: 0.5 g

Punteggio salute: 8/10

Valori nutrizionali di Maple Cinnamon Roasted Carrots
Per 100 gBeet Greens Stir-FryMaple Cinnamon Roasted Carrots
kcal35120
Proteine2.5 g1 g
Carboidrati6 g30 g
Grassi1 g0.5 g

What the numbers say

Per 100 g Maple Cinnamon Roasted Carrots carries 120 kcal against 35 in Beet Greens Stir-Fry — 85 kcal more, 243% on top. The gap sits in the carbs: 30 g in Maple Cinnamon Roasted Carrots against 6 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 0.8 g in Maple Cinnamon Roasted Carrots. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.

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