Beet Greens Stir-Fry vs Harissa Roasted Carrots: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Beet Greens Stir-Fry e Harissa Roasted Carrots per 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteine: 2.5 g↑
- Carboidrati: 6 g
- Grassi: 1 g
Punteggio salute: 8/10
Meno calorie
Più proteine
Valori nutrizionali di Beet Greens Stir-FryHarissa Roasted Carrots
Vegetables
80 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 18 g
- Grassi: 0 g
Punteggio salute: 9/10
Valori nutrizionali di Harissa Roasted Carrots| Per 100 g | Beet Greens Stir-Fry | Harissa Roasted Carrots |
|---|---|---|
| kcal | 35 | 80 |
| Proteine | 2.5 g | 1 g |
| Carboidrati | 6 g | 18 g |
| Grassi | 1 g | 0 g |
What the numbers say
Per 100 g Harissa Roasted Carrots carries 80 kcal against 35 in Beet Greens Stir-Fry — 45 kcal more, 129% on top. The gap sits in the carbs: 18 g in Harissa Roasted Carrots against 6 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 1.3 g in Harissa Roasted Carrots. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app