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Beet Greens Stir-Fry vs Chipotle Lime Grilled Corn: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Beet Greens Stir-Fry e Chipotle Lime Grilled Corn per 100 g.

Beet Greens Stir-Fry

Vegetables

35 kcal/ 100 g

  • Proteine: 2.5 g↑
  • Carboidrati: 6 g
  • Grassi: 1 g

Punteggio salute: 8/10

Meno calorie

Più proteine

Valori nutrizionali di Beet Greens Stir-Fry

Chipotle Lime Grilled Corn

Vegetables

80 kcal/ 100 g

  • Proteine: 2 g
  • Carboidrati: 18 g
  • Grassi: 1 g

Punteggio salute: 8/10

Valori nutrizionali di Chipotle Lime Grilled Corn
Per 100 gBeet Greens Stir-FryChipotle Lime Grilled Corn
kcal3580
Proteine2.5 g2 g
Carboidrati6 g18 g
Grassi1 g1 g

What the numbers say

Per 100 g Chipotle Lime Grilled Corn carries 80 kcal against 35 in Beet Greens Stir-Fry — 45 kcal more, 129% on top. The gap sits in the carbs: 18 g in Chipotle Lime Grilled Corn against 6 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 2.5 g in Chipotle Lime Grilled Corn. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.

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