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Beer (regular) vs Sunny Citrus Smoothie: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Beer (regular) e Sunny Citrus Smoothie per 100 g.

Beer (regular)

Beverages

43 kcal/ 100 g

  • Proteine: 0.5 g
  • Carboidrati: 3.6 g
  • Grassi: 0 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Beer (regular)

Sunny Citrus Smoothie

Beverages

85 kcal/ 100 g

  • Proteine: 1 g↑
  • Carboidrati: 20 g
  • Grassi: 0.5 g

Punteggio salute: 9/10

Più proteine

Valori nutrizionali di Sunny Citrus Smoothie
Per 100 gBeer (regular)Sunny Citrus Smoothie
kcal4385
Proteine0.5 g1 g
Carboidrati3.6 g20 g
Grassi0 g0.5 g

What the numbers say

Per 100 g Sunny Citrus Smoothie carries 85 kcal against 43 in Beer (regular) — 42 kcal more, 98% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 3.6 g. The same 85 kcal is 100 g of Sunny Citrus Smoothie or 198 g of Beer (regular). Beer (regular) fits a tight calorie budget more easily; Sunny Citrus Smoothie is the pick when a small volume has to carry the energy.

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