Banana Nut Overnight Oats vs Lemon Basil Quinoa: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Banana Nut Overnight Oats and Lemon Basil Quinoa.
Banana Nut Overnight Oats
Grains
150 kcal/ 100 g
- Protein: 5 g
- Carbs: 27 g
- Fat: 4 g
Health score: 9/10
View Banana Nut Overnight OatsLemon Basil Quinoa
Grains
130 kcal/ 100 g
- Protein: 5 g
- Carbs: 24 g
- Fat: 3 g
Health score: 9/10
Lower calories per 100 g
View Lemon Basil Quinoa| Per 100 g | Banana Nut Overnight Oats | Lemon Basil Quinoa |
|---|---|---|
| kcal | 150 | 130 |
| Protein | 5 g | 5 g |
| Carbs | 27 g | 24 g |
| Fat | 4 g | 3 g |
Banana Nut Overnight Oats vs Lemon Basil Quinoa: calories & macros
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