Balsamic Roasted Carrots vs Beet Greens Stir-Fry: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Balsamic Roasted Carrots e Beet Greens Stir-Fry per 100 g.
Balsamic Roasted Carrots
Vegetables
70 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 16 g
- Grassi: 0 g
Punteggio salute: 9/10
Valori nutrizionali di Balsamic Roasted CarrotsBeet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteine: 2.5 g↑
- Carboidrati: 6 g
- Grassi: 1 g
Punteggio salute: 8/10
Meno calorie
Più proteine
Valori nutrizionali di Beet Greens Stir-Fry| Per 100 g | Balsamic Roasted Carrots | Beet Greens Stir-Fry |
|---|---|---|
| kcal | 70 | 35 |
| Proteine | 1 g | 2.5 g |
| Carboidrati | 16 g | 6 g |
| Grassi | 0 g | 1 g |
What the numbers say
Per 100 g Balsamic Roasted Carrots carries 70 kcal against 35 in Beet Greens Stir-Fry — 35 kcal more, 100% on top. The gap sits in the carbs: 16 g in Balsamic Roasted Carrots against 6 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 1.4 g in Balsamic Roasted Carrots. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
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