Avocado Lime Rice vs Wild Rice Pilaf with Cranberries: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Avocado Lime Rice e Wild Rice Pilaf with Cranberries per 100 g.
Avocado Lime Rice
Grains
180 kcal/ 100 g
- Proteine: 3.5 g
- Carboidrati: 30 g
- Grassi: 5 g
Punteggio salute: 8/10
Valori nutrizionali di Avocado Lime RiceWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteine: 4 g↑
- Carboidrati: 30 g
- Grassi: 2 g
Punteggio salute: 7/10
Meno calorie
Più proteine
Valori nutrizionali di Wild Rice Pilaf with Cranberries| Per 100 g | Avocado Lime Rice | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 180 | 140 |
| Proteine | 3.5 g | 4 g |
| Carboidrati | 30 g | 30 g |
| Grassi | 5 g | 2 g |
What the numbers say
Per 100 g Avocado Lime Rice carries 180 kcal against 140 in Wild Rice Pilaf with Cranberries — 40 kcal more, 29% on top. The gap sits in the fat: 5 g in Avocado Lime Rice against 2 g. The same 180 kcal is 100 g of Avocado Lime Rice or 129 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Avocado Lime Rice is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app