Angry Potato Wedges vs Mediterranean Flatbread: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Mediterranean Flatbread per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Proteine: 2.5 g
- Carboidrati: 27 g
- Grassi: 3.5 g
Punteggio salute: 5/10
Meno calorie
Valori nutrizionali di Angry Potato WedgesMediterranean Flatbread
Snack
250 kcal/ 100 g
- Proteine: 8 g↑
- Carboidrati: 35 g
- Grassi: 10 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Mediterranean Flatbread| Per 100 g | Angry Potato Wedges | Mediterranean Flatbread |
|---|---|---|
| kcal | 120 | 250 |
| Proteine | 2.5 g | 8 g |
| Carboidrati | 27 g | 35 g |
| Grassi | 3.5 g | 10 g |
What the numbers say
Per 100 g Mediterranean Flatbread carries 250 kcal against 120 in Angry Potato Wedges — 130 kcal more, 108% on top. The gap sits in the fat — 10 g in Mediterranean Flatbread against 3.5 g — and carbs points the same way: 35 g in Mediterranean Flatbread against 27 g. Per 100 kcal Mediterranean Flatbread carries 3.2 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Mediterranean Flatbread when the meal has to carry protein.
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