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Angry Potato Wedges vs Avocado and Crab Stack: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Avocado and Crab Stack per 100 g.

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Proteine: 2.5 g
  • Carboidrati: 27 g
  • Grassi: 3.5 g

Punteggio salute: 5/10

Meno calorie

Valori nutrizionali di Angry Potato Wedges

Avocado and Crab Stack

Snack

170 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 9 g
  • Grassi: 12 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Avocado and Crab Stack
Per 100 gAngry Potato WedgesAvocado and Crab Stack
kcal120170
Proteine2.5 g10 g
Carboidrati27 g9 g
Grassi3.5 g12 g

What the numbers say

Per 100 g Avocado and Crab Stack carries 170 kcal against 120 in Angry Potato Wedges — 50 kcal more, 42% on top. The gap sits in the fat — 12 g in Avocado and Crab Stack against 3.5 g — while carbs runs the other way: 27 g in Angry Potato Wedges against 9 g. Per 100 kcal Avocado and Crab Stack carries 5.9 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Avocado and Crab Stack when the meal has to carry protein.

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