Black Eyed Peas (cooked) vs Lentil and Spinach Soup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Black Eyed Peas (cooked) and Lentil and Spinach Soup.
Black Eyed Peas (cooked)
Legumes
130 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 25 g
- Fat: 0.6 g
Health score: 7/10
Higher protein per 100 g
View Black Eyed Peas (cooked)Lentil and Spinach Soup
Legumes
90 kcal/ 100 g
- Protein: 7 g
- Carbs: 15 g
- Fat: 2 g
Health score: 9/10
Lower calories per 100 g
View Lentil and Spinach Soup| Per 100 g | Black Eyed Peas (cooked) | Lentil and Spinach Soup |
|---|---|---|
| kcal | 130 | 90 |
| Protein | 8 g | 7 g |
| Carbs | 25 g | 15 g |
| Fat | 0.6 g | 2 g |
Black Eyed Peas (cooked) vs Lentil and Spinach Soup: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI