Mango Lime Sorbet vs Vanilla Custard: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Vanilla Custard per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
View Mango Lime Sorbet nutritionVanilla Custard
Dessert
98 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 14 g
- Fat: 4 g
Health score: 5/10
Fewer calories
More protein
View Vanilla Custard nutrition| Per 100 g | Mango Lime Sorbet | Vanilla Custard |
|---|---|---|
| kcal | 120 | 98 |
| Protein | 0.5 g | 3 g |
| Carbs | 30 g | 14 g |
| Fat | 0.2 g | 4 g |
What the numbers say
Per 100 g Mango Lime Sorbet carries 120 kcal against 98 in Vanilla Custard — 22 kcal more, 22% on top. The gap sits in the carbs — 30 g in Mango Lime Sorbet against 14 g — while fat runs the other way: 4 g in Vanilla Custard against 0.2 g. Per 100 kcal Vanilla Custard carries 3.1 g of protein against 0.4 g in Mango Lime Sorbet. Vanilla Custard wins both counts here: fewer calories per 100 g, and more protein for them.
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