Mango Lime Sorbet vs Savory Black Bean Brownies: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Savory Black Bean Brownies per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionSavory Black Bean Brownies
Dessert
180 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 26 g
- Fat: 8 g
Health score: 5/10
More protein
View Savory Black Bean Brownies nutrition| Per 100 g | Mango Lime Sorbet | Savory Black Bean Brownies |
|---|---|---|
| kcal | 120 | 180 |
| Protein | 0.5 g | 6 g |
| Carbs | 30 g | 26 g |
| Fat | 0.2 g | 8 g |
What the numbers say
Per 100 g Savory Black Bean Brownies carries 180 kcal against 120 in Mango Lime Sorbet — 60 kcal more, 50% on top. The gap sits in the fat — 8 g in Savory Black Bean Brownies against 0.2 g — and protein points the same way: 6 g in Savory Black Bean Brownies against 0.5 g. Per 100 kcal Savory Black Bean Brownies carries 3.3 g of protein against 0.4 g in Mango Lime Sorbet. Mango Lime Sorbet for volume at a low calorie cost, Savory Black Bean Brownies when the meal has to carry protein.
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