Homemade Spinach Pesto vs Lemon Basil Infused Olive Oil: calories & macros
Compare the calories, protein, carbs, and fat of Homemade Spinach Pesto and Lemon Basil Infused Olive Oil per 100 g.
Homemade Spinach Pesto
Condiment
190 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 5 g
- Fat: 18 g
Health score: 8/10
Fewer calories
More protein
View Homemade Spinach Pesto nutritionLemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutrition| Per 100 g | Homemade Spinach Pesto | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 190 | 900 |
| Protein | 5 g | 0 g |
| Carbs | 5 g | 0 g |
| Fat | 18 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 190 in Homemade Spinach Pesto — 710 kcal more, 374% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 18 g — while carbs runs the other way: 5 g in Homemade Spinach Pesto against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 474 g of Homemade Spinach Pesto. Homemade Spinach Pesto fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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