Cinnamon Almond Granola vs Peanut Butter Protein Balls: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Peanut Butter Protein Balls per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutritionPeanut Butter Protein Balls
Snacks
350 kcal/ 100 g
- Protein: 10 g
- Carbs: 25 g
- Fat: 20 g
Health score: 5/10
Fewer calories
View Peanut Butter Protein Balls nutrition| Per 100 g | Cinnamon Almond Granola | Peanut Butter Protein Balls |
|---|---|---|
| kcal | 450 | 350 |
| Protein | 10 g | 10 g |
| Carbs | 60 g | 25 g |
| Fat | 20 g | 20 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 350 in Peanut Butter Protein Balls — 100 kcal more, 29% on top. The gap sits in the carbs: 60 g in Cinnamon Almond Granola against 25 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 129 g of Peanut Butter Protein Balls. Peanut Butter Protein Balls fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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