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Cinnamon Almond Granola vs Matcha Energy Bites: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Matcha Energy Bites per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

Fewer calories

View Cinnamon Almond Granola nutrition

Matcha Energy Bites

Snacks

480 kcal/ 100 g

  • Protein: 14 g↑
  • Carbs: 60 g
  • Fat: 22 g

Health score: 7/10

More protein

View Matcha Energy Bites nutrition
Per 100 gCinnamon Almond GranolaMatcha Energy Bites
kcal450480
Protein10 g14 g
Carbs60 g60 g
Fat20 g22 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Matcha Energy Bites 480 kcal. The gap sits in the protein: 14 g in Matcha Energy Bites against 10 g. The calories land in the same place, so the choice is the macros: Matcha Energy Bites brings more protein.

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