Cinnamon Almond Granola vs Cranberry Almond Energy Balls: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Cranberry Almond Energy Balls per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
Fewer calories
View Cinnamon Almond Granola nutritionCranberry Almond Energy Balls
Snacks
460 kcal/ 100 g
- Protein: 10 g
- Carbs: 55 g
- Fat: 23 g
Health score: 7/10
View Cranberry Almond Energy Balls nutrition| Per 100 g | Cinnamon Almond Granola | Cranberry Almond Energy Balls |
|---|---|---|
| kcal | 450 | 460 |
| Protein | 10 g | 10 g |
| Carbs | 60 g | 55 g |
| Fat | 20 g | 23 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Cranberry Almond Energy Balls 460 kcal. The gap sits in the fat: 23 g in Cranberry Almond Energy Balls against 20 g. The calories land in the same place, so the choice is the macros: Cranberry Almond Energy Balls brings more fat.
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