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Chocolate Hazelnut Spread vs Honey Butter: calories & macros

Compare the calories, protein, carbs, and fat of Chocolate Hazelnut Spread and Honey Butter per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Carbs: 57 g
  • Fat: 31 g

Health score: 4/10

More protein

View Chocolate Hazelnut Spread nutrition

Honey Butter

Fat

320 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 50 g
  • Fat: 14 g

Health score: 4/10

Fewer calories

View Honey Butter nutrition
Per 100 gChocolate Hazelnut SpreadHoney Butter
kcal539320
Protein6 g1 g
Carbs57 g50 g
Fat31 g14 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 320 in Honey Butter — 219 kcal more, 68% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 14 g — and protein points the same way: 6 g in Chocolate Hazelnut Spread against 1 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 168 g of Honey Butter. Honey Butter fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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