Chili Pomegranate Chicken vs Thai Red Curry: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Thai Red Curry per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutritionThai Red Curry
Protein
146 kcal/ 100 g
- Protein: 7.6 g
- Carbs: 9.1 g
- Fat: 9.8 g
Health score: 7/10
Fewer calories
View Thai Red Curry nutrition| Per 100 g | Chili Pomegranate Chicken | Thai Red Curry |
|---|---|---|
| kcal | 200 | 146 |
| Protein | 26 g | 7.6 g |
| Carbs | 10 g | 9.1 g |
| Fat | 8 g | 9.8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 146 in Thai Red Curry — 54 kcal more, 37% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 7.6 g — while fat runs the other way: 9.8 g in Thai Red Curry against 8 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 5.2 g in Thai Red Curry. Thai Red Curry for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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