Chili Pomegranate Chicken vs Roasted Garlic Chicken Wings: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Roasted Garlic Chicken Wings per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
Fewer calories
More protein
View Chili Pomegranate Chicken nutritionRoasted Garlic Chicken Wings
Protein
210 kcal/ 100 g
- Protein: 25 g
- Carbs: 0 g
- Fat: 13 g
Health score: 6/10
View Roasted Garlic Chicken Wings nutrition| Per 100 g | Chili Pomegranate Chicken | Roasted Garlic Chicken Wings |
|---|---|---|
| kcal | 200 | 210 |
| Protein | 26 g | 25 g |
| Carbs | 10 g | 0 g |
| Fat | 8 g | 13 g |
What the numbers say
Per 100 g the calories almost match: Chili Pomegranate Chicken 200 kcal, Roasted Garlic Chicken Wings 210 kcal. The gap sits in the fat — 13 g in Roasted Garlic Chicken Wings against 8 g — while carbs runs the other way: 10 g in Chili Pomegranate Chicken against 0 g. The calories land in the same place, so the choice is the macros: Roasted Garlic Chicken Wings brings more fat.
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