Noodle
How many calories in Vegetarian Pho?
A flavorful Vietnamese soup made with vegetable broth, rice noodles, herbs, and spices.
Per 100 g
50 kcal
1 bowl
150 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 70% · Fat 16%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (300 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegetarian Pho is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Vegetarian Pho | 50 | 2 g |
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 13, 2026.
Health score
9/10
Weight loss suitability
Low in calories and high in flavors, perfect for light meals.
Frequently asked questions
- Is the broth vegan?
- Yes, it's made from vegetable stock with fresh herbs.
- What toppings can I add?
- Lime, cilantro, bean sprouts, and jalapeños are great choices.
- How do I store leftovers?
- Store broth and noodles separately to maintain quality.
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