Is turmeric almond milk good for you?

Yes, it contains antioxidants and anti-inflammatory properties that can promote overall health.

Can turmeric almond milk help with weight loss?

Yes, it's low in calories and can be a good alternative to higher-calorie beverages.

How can I use turmeric almond milk?

It can be consumed on its own, added to smoothies, or used in cooking and baking.

Yes, turmeric almond milk is completely dairy-free and suitable for vegans.

Beverages

How many calories in Turmeric Almond Milk?

Turmeric almond milk is a dairy-free beverage made from almonds and infused with turmeric. Known for its anti-inflammatory properties, this creamy drink is rich in flavor and nutrients.

Per 100 g

50 kcal

1 cup

120 kcal

(240 g)

Protein	Carbs	Fat
1.5 g / 100g	6 g / 100g	2.5 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 46% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Turmeric Almond Milk is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Turmeric Almond Milk	50	1.5 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 12, 2026.

Health score

8/10

Weight loss suitability

A great low-calorie beverage choice, turmeric almond milk can aid in weight loss when included in a balanced diet.

Frequently asked questions

Is turmeric almond milk good for you?: Yes, it contains antioxidants and anti-inflammatory properties that can promote overall health.
Can turmeric almond milk help with weight loss?: Yes, it's low in calories and can be a good alternative to higher-calorie beverages.
How can I use turmeric almond milk?: It can be consumed on its own, added to smoothies, or used in cooking and baking.
Is this dairy-free?: Yes, turmeric almond milk is completely dairy-free and suitable for vegans.

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