Snacks
How many calories in Junk Food Trail Mix?
A mix of indulgent snacks including chocolate, nuts, and dried fruits for a tasty treat.
Per 100 g
500 kcal
1 serving
150 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8 g / 100g | 65 g / 100g | 25 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 50% · Fat 44%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (30 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Junk Food Trail Mix is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Junk Food Trail Mix | 500 | 8 g |
Nutrition data updated June 12, 2026.
Health score
4/10
Weight loss suitability
Enjoy in moderation as part of a balanced diet to curb cravings between meals.
Frequently asked questions
- Does this trail mix contain nuts?
- Yes, it contains a variety of nuts, which may trigger allergies.
- Can I make my own version?
- Absolutely! Customize it with your favorite snacks and ingredients.
- How should I store it?
- Keep it in an airtight container to maintain freshness.
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