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Snacks

How many calories in Chocolate-Dipped Coconut Bites?

These decadent chocolate-dipped coconut bites are a perfect sweet snack for chocolate lovers.

Per 100 g

400 kcal

1 Bite

120 kcal

(30 g)

ProteinCarbsFat
4 g / 100g30 g / 100g32 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 28% · Fat 68%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 Bite (30 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bite takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chocolate-Dipped Coconut Bites is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate-Dipped Coconut Bites4004 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 12, 2026.

Health score

6/10

Weight loss suitability

Moderation is key, as they are calorie-dense but satisfying.

Frequently asked questions

Are these vegan?
Yes, they are made with plant-based ingredients.
How should I store them?
Store them in an airtight container in the fridge.
Can I use dark chocolate?
Absolutely! Dark chocolate adds a rich flavor.

Related foods

Compare Chocolate-Dipped Coconut Bites vs Cinnamon Almond Granola

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