Salad
How many calories in Chipotle Chicken Taco Salad?
The Chipotle Chicken Taco Salad is a flavorful mix of grilled chicken, fresh greens, and zesty toppings. It's crafted to provide a balanced meal while keeping calories in check.
Per 100 g
180 kcal
Small
270 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 22 g / 100g | 10 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 46% · Carbs 21% · Fat 33%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Small (150 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning small takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chipotle Chicken Taco Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Radish Salad | 50 | 1.5 g |
| Peach Feta Salad | 90 | 3 g |
| Poached Egg and Asparagus Salad | 90 | 7 g |
| Tomato Basil Quinoa Salad | 120 | 4.5 g |
| Chili Lime Quinoa Salad | 160 | 6 g |
| Chipotle Chicken Taco Salad | 180 | 22 g |
Nutrition data updated June 15, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Small | 150 g | 270 kcal |
| Medium | 250 g | 450 kcal |
| Large | 350 g | 620 kcal |
Health score
8/10
Frequently asked questions
- What is in the Chipotle Chicken Taco Salad?
- It contains grilled chicken, fresh greens, veggies, and a chipotle dressing.
- Is the Chipotle Chicken Taco Salad good for weight loss?
- Yes, it can be a great choice for weight loss due to its high protein and moderate calorie count.
- Can I customize the ingredients in the salad?
- Absolutely! You can add or remove toppings based on your dietary preferences.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Chipotle Chicken Taco Salad vs Tomato Basil Quinoa Salad
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