Snacks
How many calories in Cherry Almond Energy Bites?
Cherry Almond Energy Bites are packed with the goodness of almonds, chia seeds, and dried cherries. These nutrient-dense bites provide a perfect balance of protein, healthy fats, and natural sugars, making them an energizing snack for on-the-go.
Per 100 g
420 kcal
One Energy Bite
126 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 9 g / 100g | 50 g / 100g | 22 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 46% · Fat 46%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- One Energy Bite (30 g, 126 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning one energy bite takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cherry Almond Energy Bites is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Cherry Almond Energy Bites | 420 | 9 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 15, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| One Energy Bite | 30 g | 126 kcal |
| Two Energy Bites | 60 g | 252 kcal |
Health score
7/10
Frequently asked questions
- Are Cherry Almond Energy Bites healthy?
- Yes, they are made with wholesome ingredients including almonds and dried cherries, providing essential nutrients.
- How can I store Cherry Almond Energy Bites?
- Store them in an airtight container at room temperature for up to a week, or refrigerate for longer freshness.
- Can I make these energy bites vegan?
- Yes, the ingredients can be adjusted to use vegan-friendly sweeteners and binders.
Related foods
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Compare Cherry Almond Energy Bites vs Cinnamon Almond Granola
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