Green Mango Salads vs Mango Coconut Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Green Mango Salads and Mango Coconut Salad.
Green Mango Salads
Salad
60 kcal/ 100 g
- Protein: 1 g
- Carbs: 14 g
- Fat: 0.5 g
Health score: 9/10
Lower calories per 100 g
View Green Mango SaladsMango Coconut Salad
Salad
160 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 22 g
- Fat: 7 g
Health score: 8/10
Higher protein per 100 g
View Mango Coconut Salad| Per 100 g | Green Mango Salads | Mango Coconut Salad |
|---|---|---|
| kcal | 60 | 160 |
| Protein | 1 g | 3 g |
| Carbs | 14 g | 22 g |
| Fat | 0.5 g | 7 g |
Green Mango Salads vs Mango Coconut Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI