Pineapple Coconut Rice vs Fiesta Quinoa Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Pineapple Coconut Rice and Fiesta Quinoa Salad.
Pineapple Coconut Rice
Grains
140 kcal/ 100 g
- Protein: 2 g
- Carbs: 32 g
- Fat: 1 g
Health score: 7/10
View Pineapple Coconut RiceFiesta Quinoa Salad
Grains
140 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 22 g
- Fat: 4 g
Health score: 8/10
Higher protein per 100 g
View Fiesta Quinoa Salad| Per 100 g | Pineapple Coconut Rice | Fiesta Quinoa Salad |
|---|---|---|
| kcal | 140 | 140 |
| Protein | 2 g | 5 g |
| Carbs | 32 g | 22 g |
| Fat | 1 g | 4 g |
Pineapple Coconut Rice vs Fiesta Quinoa Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI