Croutons vs Avocado Veggie Wrap: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Croutons and Avocado Veggie Wrap.
Croutons
Snacks
480 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 73 g
- Fat: 20 g
Health score: 4/10
Higher protein per 100 g
View CroutonsAvocado Veggie Wrap
Snacks
200 kcal/ 100 g
- Protein: 5 g
- Carbs: 25 g
- Fat: 9 g
Health score: 9/10
Lower calories per 100 g
View Avocado Veggie Wrap| Per 100 g | Croutons | Avocado Veggie Wrap |
|---|---|---|
| kcal | 480 | 200 |
| Protein | 10 g | 5 g |
| Carbs | 73 g | 25 g |
| Fat | 20 g | 9 g |
Croutons vs Avocado Veggie Wrap: calories & macros
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