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Savory Vegan Chili vs Stuffed Grape Leaves: calories & macros

Compare the calories, protein, carbs, and fat of Savory Vegan Chili and Stuffed Grape Leaves per 100 g.

Savory Vegan Chili

Legumes

120 kcal/ 100 g

  • Protein: 6 g↑
  • Carbs: 20 g
  • Fat: 2 g

Health score: 8/10

Fewer calories

More protein

View Savory Vegan Chili nutrition

Stuffed Grape Leaves

Legumes

160 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 30 g
  • Fat: 4.5 g

Health score: 7/10

View Stuffed Grape Leaves nutrition
Per 100 gSavory Vegan ChiliStuffed Grape Leaves
kcal120160
Protein6 g3.5 g
Carbs20 g30 g
Fat2 g4.5 g

What the numbers say

Per 100 g Stuffed Grape Leaves carries 160 kcal against 120 in Savory Vegan Chili — 40 kcal more, 33% on top. The gap sits in the carbs — 30 g in Stuffed Grape Leaves against 20 g — and fat points the same way: 4.5 g in Stuffed Grape Leaves against 2 g. Per 100 kcal Savory Vegan Chili carries 5 g of protein against 2.2 g in Stuffed Grape Leaves. Savory Vegan Chili wins both counts here: fewer calories per 100 g, and more protein for them.

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