Lemon Basil Infused Olive Oil vs Spicy Honey Mustard Dressing: calories & macros
Compare the calories, protein, carbs, and fat of Lemon Basil Infused Olive Oil and Spicy Honey Mustard Dressing per 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutritionSpicy Honey Mustard Dressing
Condiment
150 kcal/ 100 g
- Protein: 1 g↑
- Carbs: 16 g
- Fat: 8 g
Health score: 6/10
Fewer calories
More protein
View Spicy Honey Mustard Dressing nutrition| Per 100 g | Lemon Basil Infused Olive Oil | Spicy Honey Mustard Dressing |
|---|---|---|
| kcal | 900 | 150 |
| Protein | 0 g | 1 g |
| Carbs | 0 g | 16 g |
| Fat | 100 g | 8 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 150 in Spicy Honey Mustard Dressing — 750 kcal more, 500% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 8 g — while carbs runs the other way: 16 g in Spicy Honey Mustard Dressing against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 600 g of Spicy Honey Mustard Dressing. Spicy Honey Mustard Dressing fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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