Grilled Peach Salad vs Honeydew Melon Bowl: calories & macros
Compare the calories, protein, carbs, and fat of Grilled Peach Salad and Honeydew Melon Bowl per 100 g.
Grilled Peach Salad
Fruit
85 kcal/ 100 g
- Protein: 1.5 g↑
- Carbs: 19 g
- Fat: 3 g
Health score: 8/10
More protein
View Grilled Peach Salad nutritionHoneydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 9 g
- Fat: 0.1 g
Health score: 9/10
Fewer calories
View Honeydew Melon Bowl nutrition| Per 100 g | Grilled Peach Salad | Honeydew Melon Bowl |
|---|---|---|
| kcal | 85 | 36 |
| Protein | 1.5 g | 0.5 g |
| Carbs | 19 g | 9 g |
| Fat | 3 g | 0.1 g |
What the numbers say
Per 100 g Grilled Peach Salad carries 85 kcal against 36 in Honeydew Melon Bowl — 49 kcal more, 136% on top. The gap sits in the carbs — 19 g in Grilled Peach Salad against 9 g — and fat points the same way: 3 g in Grilled Peach Salad against 0.1 g. The same 85 kcal is 100 g of Grilled Peach Salad or 236 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Grilled Peach Salad is the pick when a small volume has to carry the energy.
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