Cinnamon Almond Granola vs Savory Quinoa Cucumber Bites: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Savory Quinoa Cucumber Bites per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutritionSavory Quinoa Cucumber Bites
Snacks
105 kcal/ 100 g
- Protein: 4 g
- Carbs: 15 g
- Fat: 3 g
Health score: 8/10
Fewer calories
View Savory Quinoa Cucumber Bites nutrition| Per 100 g | Cinnamon Almond Granola | Savory Quinoa Cucumber Bites |
|---|---|---|
| kcal | 450 | 105 |
| Protein | 10 g | 4 g |
| Carbs | 60 g | 15 g |
| Fat | 20 g | 3 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 105 in Savory Quinoa Cucumber Bites — 345 kcal more, 329% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 15 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 3 g. Per 100 kcal Savory Quinoa Cucumber Bites carries 3.8 g of protein against 2.2 g in Cinnamon Almond Granola. Savory Quinoa Cucumber Bites wins both counts here: fewer calories per 100 g, and more protein for them.
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