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Cinnamon Almond Granola vs Pulled Jackfruit Tacos: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Pulled Jackfruit Tacos per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

More protein

View Cinnamon Almond Granola nutrition

Pulled Jackfruit Tacos

Snacks

90 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 20 g
  • Fat: 0 g

Health score: 7/10

Fewer calories

View Pulled Jackfruit Tacos nutrition
Per 100 gCinnamon Almond GranolaPulled Jackfruit Tacos
kcal45090
Protein10 g2 g
Carbs60 g20 g
Fat20 g0 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 90 in Pulled Jackfruit Tacos — 360 kcal more, 400% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 0 g — and carbs points the same way: 60 g in Cinnamon Almond Granola against 20 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 500 g of Pulled Jackfruit Tacos. Pulled Jackfruit Tacos fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.

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